He’s Steelers Success Story, But Should Ramon Foster Seek a Home Outside Pittsburgh?

Everyone loves a “Rags to Riches” undrafted rookie free agent does good story. Kevin Colbert’s a knack for finding undrafted rookie free agents played a big part in adding Lombardi’s Number Five and Six to the trophy case. Think I’m exaggerating? 

The sad thing about undrafted rookie free agent success stories is that they have to end at some point. Which brings us to veteran left guard Ramon Foster. Could it be time for his story in Pittsburgh to end? Let’s take a look.

Ramon  Foster, Steelers vs Jaguars

Ramon Foster lines up against Jaguars in 2017. Photo Credit: PennLive.com

Capsule Profile of Ramon Foster’s Steelers Career

As an undrafted free agent out of Tennessee, Foster signed with the Steelers in 2009. He started four games during his rookie campaign including Super Bowl XLV and another eight in his second season. And in 2011, Foster started 14 games at left guard and since has become a permanent fixture at the position.

The process was not seamless, however. When the Steelers drafted David DeCastro in the 2012 NFL Draft and moved Willie Colon from tackle to guard, it appeared that the Steelers were trying to replace Ramon Foster. However, Ramon Foster continued to start in the face of injured to both Colon and DeCastro, and Ramon Foster has started 14 games or more in every season since.

The Case for the Steelers Resigning Ramon Foster

Ramon Foster not only survived the influx of offensive line talent, starting with the drafting of perennial Pro Bowl center Maurkice Pouncey in the 2010 NFL Draft, he has emerged as one of the most consistent and durable members of the unit. Furthermore, Ramon Foster has established himself as a team leader and a calming presence in a Steelers locker room that sorely needs such things as of late.

He’s also a popular player as far as offensive linemen go and a bit of a pillar in the Pittsburgh community.

The Case Against the Steelers Resigning Ramon Foster

B.J. Finney. A year ago Foster’s fellow undrafted rookie free agent signed a one-year contract extension with the Steelers. Now B.J. Finney is reaching restricted free agency. But while B.J. Finney has spent the majority of his time with the Steelers playing the role of utility lineman (he’s started games at guard and center), he’s shown more than enough potential to be promoted to the role of starter.

Furthermore, B.J. Finney, 27, is six years younger than Ramon Foster, who will be 33 by the time he plays in his next NFL game of consequence. And let’s not forget Foster, who has never really cashed in on a big deal, has gone on record to say that if the Steelers want to keep him around for a few more years, they’re going to have to pay him.

  • What that tells me is that he’s willing and eager to shop his services on the open market.

In other words, no “Home Team Discount” for Ramon Foster. Given the alternatives, the Steelers best course of action would be to lock B.J. Finney down to a long-term deal, and allow Ramon Foster to walk. 

Curtain’s Call on the Steelers and Ramon Foster

With so many needs at so many other positions–including at wide receiver (in case you haven’t heard, Antonio Brown is headed out of town….), inside linebacker and, as always, in the secondary — keeping a player like Ramon Foster around — as consistent as he is — just seems like a luxury at this point.

That’s especially the case for an offensive line that has been able to find and then develop so many undrafted and lower round prospects into productive offensive linemen under the tutelage of the legendary Mike Munchak and his successor, Shaun Sarrett.

Therefore, I think it’s time for the Steelers to thank Ramon Foster for a wonderful 10 seasons and wish him well on his future endeavors.

Has Steelers free agency left you scrambling? Click here for our Steelers 2019 Free Agent tracker or click here for all Steelers 2019 free agency focus articles.

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Hits Keep Coming. Mike Munchak Bolts to Broncos. Steelers Promote Shaun Sarrett to Offensive Line Coach

The NFL’s 2019 off season hasn’t even officially started, yet the hits keep coming for the Pittsburgh Steelers. When the Denver Broncos passed on signing Mike Munchak as their head coach, Steelers Nation breathed a sigh of relief.

  • Yesterday, that sign became a gasp of desperation as the Broncos named Mike Munchak as their offensive line coach.

The Steelers moved swiftly to fill the position, naming offensive line coach Shaun Sarrett who had formerly served as Munchak’ s assistant. Shaun Sarrett has worked with the Steelers since 2012 as an offensive assistant.

Mike Munchack, Shaun Sarrett, Steelers offensive line coaches

Shaun Sarrett & Mike Munchack at the 2018 Pro Bowl. Photo Credit: 247 Pittsburgh

The Munchak Legacy in Pittsburgh

Mike Munchak was easily the highest regarded assistant coach on Mike Tomlin’s staff. And his record shows why.

When Mike Munchak arrived in January 2014, the Steelers offensive line seemed to be in a natural state of chaos. Whether it was because of injuries or ineffectiveness, offensive lineman shuffled in and out of the Steelers lineup from game to game, sometimes even during games themselves.

  • Mike Munchak changed that.

While the Steelers had been moving away from the “Plug and Patch” offensive line philosophy that characterized the early Tomlin era, it was Mike Munchak who ensured that those draft picks paid dividends.

A look at the development of Marcus Gilbert is telling, as the Pittsburgh Post-Gazette’s Bob Smizik observed shortly before Munchak’ s arrival, “…Gilbert maintained his starting role at right tackle all season but allowed 11 of the 43 sacks of Roethlisberger and 30 quarterback hurries.”

  • While is career has been hobbled by injuries, under Munchak, Marcus Gilbert grew into one of the NFL’s better right tackles.

While Maurkice Pouncey was already flourishing before Munchak arrived and David DeCastro probably would have flourished as well, Mike Munchak’ s real genius showed in his work with players like Kelvin Beachum, Chris Hubbard, B.J. Finney, Matt Feiler and especially Alejandro Villanueva, who didn’t even play offensive line in college.

Of the men mentioned above, only Beachum got a call on draft day, and then as a 7th round pick in the 2012 NFL Draft, but all of them have stepped in as starters on the Steelers offensive line and effectively provided protection for Ben Roethlisberger or opened holds for the likes of Le’Veon Bell, DeAngelo Williams or James Conner.

The details behind Mike Munchak’s decision to bolt to the Broncos remain unknown. One of Munchak’ s daughters and grand children live in Denver, and that is why Munchak is so strongly attracted to the Broncos head coaching job. Others have suggested he wishes to escape the Antonio Brown circus.

Regardless, Mike Munchak did a tremendous job in Pittsburgh, and the Steelers will miss him.

Don’t Sell Shaun Sarrett Short

While losing Mike Munchak is clearly a blow for the Pittsburgh Steelers coaching staff, it would be a mistake for Steelers fans to sell Shaun Sarrett short. Mike Tomlin’s decision to fire Jack Bicknell immediately after the 2013 season surprised many. The Steelers 2013 offensive line had started very poorly, but improved by season’s end.

As Gerry Dulac of the Pittsburgh Post-Gazette observed at the time:

Curiously, the offensive line improved as the season wore on.
After allowing 36 sacks in the first nine games, the Steelers allowed just seven in the final seven games. And the running game that averaged just 3.4 yards in the first 11 games averaged 4.1 yards in the final five games.

Why would Mike Tomlin fire his offensive line coach after seeing such improvement? Because as the 2013 season wore on, the offensive assistant Shaun Sarrett, and not Bicknell, began giving the lineman their individual instruction.

  • If Mike Munchak proved anything during his time in Pittsburgh, it was that he was an excellent teacher.

Shaun Sarrett has been at Mike Munchak’s side as he has mentored and molding one of the best offensive lines in the NFL, and it is fair to conclude that Munchak taught Sarrett a thing or two about coaching.

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