“I’ve seen him play. You’ve seen him play. There’s no doubt in my mind that he’s going to be good.”
That quote was from me to my brother last week, shortly after the Steelers selected Pitt running back James Conner with their compensatory third-round pick in the 2017 NFL Draft.

James Conner rushing for Pitt @ Heinz Field. Photo credit: PennLive.com
Obviously, being from Pittsburgh and a huge fan of the University of Pittsburgh, my opinion about James Conner may be partially due to homerism. After all, leading up to the draft, how many football fans expressed a desire for their favorite pro team to draft a player from their favorite college team?
This happens all the time.
But I wasn’t the only one who reacted joyfully to the news that Conner’s college home stadium–Heinz Field–would turn into his professional home stadium.
- First, who doesn’t love everything about James Conner?
After rushing for 1,759 yards in his sophomore year of 2014, Conner was named the ACC Player of the Year.
- But just when it appeared that Conner was headed for greatness, he received a double punch to the gut.
The first punch was a torn MCL, which he sustained in the 2015 season opener. The second, more devastating strike occurred many months later, when Conner was diagnosed with Hodgkin’s Lymphoma, a form of cancer that was discovered by doctors while he was undergoing rehab for his injured knee.
You know the story by now: Conner absorbed both punches and kept on fighting. By May of 2016, he was declared cancer-free; and in his final season at Pitt, he rushed for 1,092 yards on 216 attempts.
- Obviously, less than a year after the physical toll that chemo and the MCL tear took on his body, the burst and explosiveness weren’t quite the same.
It’s impossible to know where James Conner would have been drafted without those setbacks, but he was selected high enough that he’ll be given much more than a puncher’s chance to have a decent career with the Steelers.
- And why does it have to be just decent?
I realize Le’Veon Bell, and his current status as the NFL’s best running back is one reason James Conner may never get to truly make his mark at the professional level. Another reason is obviously the knee injury.
But when James Conner lines up in the offensive backfield this season, he won’t be the only Steelers running back who suffered a torn MCL at Heinz Field in 2015. Le’Veon Bell sustained that very same injury in Week 8 against the Bengals and was done for the year.
- Which brings me back to the chance James Conner might get to make a difference for the Steelers sooner than people think.
For anyone to examine the Steelers top four picks, which also include linebacker T.J. Watt, receiver JuJu Smith-Schuster and cornerback Cameron Sutton and wonder if they will be able to help them in their rookie seasons may have forgotten about the depth issues the team has faced in recent years.

Le’Veon Bell before he was injured against the Bengals. Photo Credit: USATSI via CBS.com
And that’s especially been the case at the running back spot, where Le’Veon Bell, despite his all-world talents and tremendous production, has missed a total of 17 games due to either injuries or suspensions over his first four seasons.
As for the postseason, the 2016 edition was the first Le’Veon Bell was actually healthy at the start of. And while he did set franchise records by rushing for a combined 337 yards in back-to-back victories over the Dolphins and Chiefs, he was limited in the AFC title game versus the Patriots after aggravating a groin injury he reportedly had been nursing for a couple of weeks.
Unlike the torn MCL Le’Veon Bell suffered in 2015 or the hyper-extended knee he sustained at the end of the 2014 season (both occurring after questionable tackles in games against the Bengals), it could be argued that an injured groin for a running back is a symptom of overuse.
Maybe it is. Maybe it isn’t. But the one thing that is certain is that Pittsburgh has been limited at the running back spot in each of the past three postseasons.
- You know what they say about not learning from history.
Therefore, while it would be foolish to think James Conner is going to get any greater workload than what LeGarrette Blount and DeAngelo Williams both received while playing behind a healthy Le’Veon Bell in the past, it would also be foolish to assume he won’t be called upon to help the Steelers in 2017.
If the Steelers truly believe Bell’s injury, which required surgical repair in March, was caused by overuse, they might already be thinking about lightening the star running back’s load–even if it’s just a few less carries a game.
If the Steelers are forced to turn to James Conner for one reason or another, what kind of running back will they be getting? That’s hard to predict. Obviously, like every other draft prospect, Conner has his weaknesses, which, according to his NFL.com draft profile, include average lateral movement and a lack of elite speed. But then again, those were some of the same criticisms Bell had to overcome coming out of college–and that was before he suffered a torn MCL.

Soon former Pitt running back James Conners will be delivering stiff arms while wearning the Black and Gold. Photo Credit: Julia Rendleman, Post-Gazette
Despite his maturity issues that have led to two drug-related suspensions, Le’Veon Bell is a hard worker and has certainly gotten the most out of his abilities. If there was a do-over of the 2013 NFL Draft, instead of lasting until the second round, No. 26 would be a top-10 selection.
Will James Conner have a chance to get the most out of his abilities in Pittsburgh? There’s no doubt he’s a hard worker, willing to do whatever it takes to succeed. As per Kevin Colbert in his post-draft media appearances, Conner has a great opportunity to make a name for himself on special teams.
As for moving up the running back depth chart, James Conner obviously has to develop an all-around game that includes being a reviving target for Ben Roethlisberger out of the backfield and picking up the blitz (two things Bell also excels at, which is why he never comes off the field).
The sooner James Conner improves in areas besides just running the ball, the quicker he’ll distance himself from the likes of Knile Davis and Fitzgerald Toussaint, which shouldn’t pose too great a challenge.
- What about the very top of the running back depth chart?
As it stands right now, why would anyone want to mess with what Le’Veon Bell is doing? The answer is, nobody would.
But in addition to his injury history and suspension issues, there could be contractual issues with Le’Veon Bell. Unless the two sides come to an agreement, Le’Veon Bell will play the 2017 season under the franchise tag. Sure, he will get paid rather handsomely, but he’s eventually going to want a multi-year deal that will annually pay him at least the $12 million he’ll earn next season.
- What happens if the two sides never agree on Le’Veon Bell’s worth?
In a perfect world, Le’Veon Bell will ink a new deal and go on to have a Hall of Fame career, while James Conner develops as a player and bides his time in Pittsburgh for four years, before signing with another team looking for a featured running back.
But this is not a perfect world, and that’s why James Conner’s impact with the Steelers could come a lot sooner than people think.