Tag Archives: Connor Heyward

The Fullback is Back! Steelers Take Riley Nowakowski of Indiana in 5th Round of 2026 NFL Draft

Posted on by Standard Reply

The Pittsburgh Steelers drafted Riley Nowakowski out of Indiana in the 5th round of the 2026 NFL Draft, after trading down 9 spots.

And, in news that will please Steelers football purists, although Nowakowski played tight end for the Hoosiers, the Steelers are listing him as a fullback, hopefully signaling a renewed commitment to a physical, run-first identity.

Riley Nowakowski rushing for the Indiana Hoosiers.

Steelers 2026 5th round draft pick Riley Nowakowski while at Indiana. Photo Credit: Grace Hollars, Imagn Images via The Indianapolis Star

The move was another departure from the Steelers 2026 Draft Needs Matrix, as running back was rated as the second-lowest area of need, but there’s a lot to like about Nowakowski.

Steelers running backs coach Ramon Chinyoung declared, “He’s shown on tape that he has an ability to navigate through the backfield. The young man plays with grit, and at the end of the day, it’s all about will, like, you’ve got to be willing to go hunt.”

Riley Nowakowski began his college career as a linebacker, and played 5 seasons for Wisconsin before transferring to Indiana, where he helped the Hoosiers win the National Championship.

Matt C. Steel described him as his “favorite pick of the draft.” Steel explains why:

6-2 250 with great work as a fullback who also can play a little H-Back. 32 receptions and 382 yards is a great average for a guy with his role. No drops. Great kid. Former walk on. Growing up played running back. Has running back vision. Between him and  Gennings Dunker, gives me a little hope McCarthy might actually commit to the run enough.

[Editors Note: Anyone who has read a smidgen of Matt C. Steel’s work on Steel City Insider knows he is passionate about committing to the run.]

Riley Nowakowski Highlights: Why the Steelers Are Bringing Back the Fullback

Riley Nowakowski only played one year for Indiana, but as the video confirms, he made an immediate impact.

Watching this I can’t help but hope I’m seeing the next Merril Hoge.

Yes, that’s a lot to ask, but dreams are what make the draft special.

Riley Nowakowski’s Role: Can He Win a Spot as the Steelers’ Fullback?

5th Round picks must earn their NFL roster spots as rookies. With Jaylen Warren, Rico Dowdle and Kaleb Johnson already keeping seats warm in the running back room, the odds might seem long for Riley Nowakowski to make the team.

Beyond showing he can play special teams, Nowakowski will need to turn his versatility into an asset, the way Connor Heyward was doing before Arthur Smith arrived and reduced his role.

If the tape above is any indication, he’s got a shot at doing that.

Welcome to Steelers Nation Riley Nowakowski.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Steelers 2026 Draft Needs at Tight End: Time to Tighten Up Depth

Posted on by Standard Reply

Tight end was supposed to be a position of strength in the Steelers 2025 offense.

Instead it was a source of frustration, for the most part. Two of the four tight ends from the Steelers 2025 roster are gone – Pat Freiermuth and Darnell Washington remain while Connor Heyward left in free agency and Jonnu Smith got his walking papers.

So Omar Khan and Mike McCarthy will have to add someone, but how urgent of a need is tight end for the Pittsburgh Steelers going into the 2026 NFL Draft?

This is the latest article in our Steelers 2026 Draft series.

Pat Freiermuth, Darnell Washington and Connor Heyward during the Steelers 2025 win over the Miami Dolphins at Acrisure Stadium.

Pat Freiermuth, Darnell Washington and Connor Heyward celebrate a touchdown. Photo Credit: Charles LeClaire, Imagn Images via A to Z Sports.

The Steelers Tight End Depth Chart Entering the 2026 NFL Draft – The Starters

We will not remember Kevin Colbert’s final drafts fondly. But he clearly made the right pick when he drafted Pat Freiermuth in the 2nd round of the 2021 NFL Draft.

Pat Freiermuth won the starting job as a rookie and has appeared in all but five games since then. Far more importantly, Pat Freiermuth has been the most consistent player on the Pittsburgh Steelers offense during that entire span.

When Ben Roethlisberger, Kenny Pickett, Mitch Trubisky, Mason Rudolph, Justin Fields, Russell Wilson or Aaron Rodgers have absolutely needed to complete a pass, they’ve looked Pat Freiermuth’s way. Hence, the frustration in 2025 when Arthur Smith gave playing time to Jonnu Smith at Freiermuth’s expense.

One player who the Steelers did look to involve whenever possible was Darnell Washington. You can see for yourself:

The Steelers drafted Darnell Washington in the 4th round of the 2023 NFL Draft, and the prospect of a 6’7” 264 pound (that’s his weight listed in Pro Football Reference. Yeah, right) tight end captivated the imagination of Steelers Nation.

Washington’s overall numbers as a pass catcher are not terribly impressive, but his role has grown on the offense every year, and he continues to improve. More importantly, as the clip above reveals, Washington has potential as a weapon in the passing game that goes well beyond what’s stats measure.

Oh, and Washington enough of an asset as a blocker that veteran Steelers scribe Jim Wexell thinks he may one day follow in Larry Brown’s footsteps and transition to tackle.

Larry Brown, Super Bowl IX

Larry Brown catches a touchdown in Super Bowl XI. Photo Credit, Twitter, Vintage Steelers

Pat Freiermuth already has 5 years of experience under his belt and is just 28 years and remains under contract through the 2028 season.

Darnell Washington is 24, and although he’s only got one year remaining on his rookie contract, the Steelers have already indicated that re-upping him is one of this summer’s priorities.

The Steelers Tight End Depth Chart Entering the 2026 NFL Draft – The Backup

If the Steelers have two solid starters at tight end, the cupboard behind them is pretty bare. The only other tight end they have is JJ Galbreath. JJ Galbreath played at South Dakota was part of the Steelers 2025 undrafted rookie free agent class.

At the time, Steel City Insider’s Roy Coutryman described him this way:

He possesses an enticing build (6-3, 231) with solid length (32 arms) that needs more bulk to withstand the rigors of the next level. However, his athletic testing speaks for itself with a 4.67 40, 38 inch vertical, and agility times (4.20 short shuttle and 6.82 3-cone) that put him on par with some of the best in the league.

Galbreath is an ideal candidate to squirrel away on the practice squad for a year while he adds the necessary strength and bulk to contribute in the run game. His athleticism and prowess as a pass-catcher alone make him enough of a talent that deserves monitoring during training camp.

The Steelers did cut him at the end of the summer and put him on the practice squad, but his stint there was short, as they released him on mid-September, but did sign him to a futures contract in January.

Steelers 2026 Draft Needs at Tight End

And the Steelers resigned Connor Heyward their draft need at tight end would be Fair and possibly trending towards Low.

But they let Heyward walk, and the only other tight end they have on their roster was a guy who they didn’t deem worthy of a practice squad spot beyond week 2.

The Pittsburgh Steelers draft needs scale

They’re set at starter with Freiermuth and Washington as their starters. And, assuming they can sign Washington and both enjoy good health the Steelers shouldn’t have toe worry about finding starter-capable or future starting tight end for at least a season or two.

By they must add depth behind Freiermuth and Washington, so the Steelers need at tight end going into the 2026 NFL Draft must be considered as Moderate.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

On Paper: Steelers Look Stronger After Week 1 of Free Agency

Posted on by Standard Reply

The Pittsburgh Steelers were busy during the first week of 2026’s free agency. As expected, Steelers Nation said goodbye to several familiar faces while welcoming newcomers to Pittsburgh.

Here’s an overview of what’s happened so far:

The James Pierre, Kenneth Gainwell left Pittsburgh almost immediately and were followed by Isaac Seumalo, Calvin Austin III, Connor Heyward, Miles Killebrew and Corliss Waitman.

The Steelers welcomed back Cameron Johnston, extended Cam Heyward’s contract, resigned Asante Samuel Jr. Cole Holcomb, Esezi Otomewo and Jack Driscoll.

They also traded for Michael Pittman, signed Jamel Dean, Rico Dowdle, Sebastian Joseph-Day and Jaquan Brisker.

  • Question: So, how has Omar Khan done?
  • Answer: We’ll know when the games start.

Thank about it: A year ago the Steelers secondary looked stronger on paper with Darius Slay’s signing. Sure he was old, but he’d just started on a team that had won the Super Bowl with dominating defense.

  • The Steelers cut Slay, just as they were entering the home stretch.

In contrast, Kenneth Gainwell was seen as more of a “nice to have,” as relief for Jaylen Warren. Gainwell ended up leading the team in receptions and winning MVP honors.

So instead of trying to make pronouncements, let’s look at how each move has impacted their respective areas on the depth chart – on paper.

Michael Pittman Jr. signs his contract with the Pittsburgh Steelers on the South Side in the March of 2026.

Michael Pittman Jr. signs his contract Steelers. Photo Credit: Alysa Rubin, Steelers.com

Wide Receivers – Stronger, on paper, But….

By trading for Michael Pittman Jr.  the Steelers have something on paper in their wide receiver corps that has eluded them for the last two years – 2 viable starting NFL wideouts. With Pittman playing alongside him, D.K. Metcalf now has someone to take attention away from defensive backs.

  • However, losing Calvin Austin was a blow to depth.

It leaves the Steelers without a viable Wr. No. 3 and a starter in waiting. Yes, Roman Wilson could still be that person, but that was the case this time last spring, and he finished the season on the bench.

Defensive Line – Stronger, on paper…

Cam Heyward might be turning 37 soon, but he put in another All Pro year adding another season to what should be a Hall of Fame resume.

Signing Sebastian Joseph-Day is the type of move the Steelers should have made last spring but didn’t, due to successful attempt to game the comp-pick system. Keeanu Benton, is a good player, and can pressure the passer. Yet, he’s had some good moments against the run, as well as some ugly ones.

Joseph-Day gives them an option there, and a chance to work Benton at end with an eye towards the day when Heyward begins his “Life’s Work.” Signing Esezi Otomewo also shores up depth.

Tight End – Slightly Weaker, on paper…

In truth, losing Connor Heyward isn’t dramatic, but the Steelers still have no one with experience behind Pat Freiermuth and Darnell Washington. They’re doing to need to add a couple-of-three somebodies.

Darnell Washington, Barrett Carter, Steelers vs Bengals

Darnell Washington dumps Barrett Carter. Photo Credit: Karl Roser, Steelers.com

Secondary – Stronger, on paper…

James Pierre was the kind of guy you want to keep. Losing Pierre hurt. But the Steelers didn’t see him as a viable long-term starter, and Jamel Dean, on paper, gives the Steelers the chance to field two shut down corners with Joey Porter Jr. yet to reach his prime.

  • Signing Asante Samuel Jr. over Pierre does come with more risk, but also offers a higher return.

The moves also signal Jalen Ramsey remaining at safety, but with DeShone Elliott returning and hopefully at full health, they still had no one behind them. Jaquan Brisker appears to be starter-capable and is a welcome addition.

Running Back – Neutral

You never want to lose your previous season’s MVP, but Rico Dowdle is a proven starter in this league and gives the Steelers an insurance policy with resepct to Kaleb Johnson.

Offensive Line – Weaker, on paper…

The Steelers like Spencer Anderson but Isaac Seumalo has been their best offensive lineman for the past three years. Jack Driscoll gives them depth at offensive tackle, where they need it.

Inside Linebacker – Neutral

Cole Holcomb’s return amounted to a minor surprise, but at this point this is nothing more than a depth signing, as Patrick Queen remains in Pittsburgh and doesn’t look like he’s going anywhere.

Holcomb’s a good guy to have coming off the bench.

Special Teams – Weaker

The decision to let Waitman go and replace him with Johnston, who is older and has had injury issues, is a head scratcher. Calvin Austin was a solid return man, and James Pierre, Connor Heyward were special teams demons and Miles Killebrew was their special team’s captain.

The Steelers should find replacements to fill these holes from the bottom of their roster, but they have created the need to do so.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Steelers Lose Calvin Austin, Connor Heyward as Final Picks from 2022 Draft Depart

Posted on by Standard 2

The Pittsburgh Steelers can [almost] officially declare their 2022 NFL Draft as a wash, as the final members of that draft class, Calvin Austin and Connor Heyward, have departed in free agency.

Calvin Austin will leave the Steelers to play for former AFC North Rival John Harbaugh with the New York Giants. Reports indicate that Austin has signed a one-year contract with a base salary of 1.5 million and incentives that could bring him up to 4.5 million.

Calvin Austin, Greg Newsome, Pittsburgh Steelers

Calvin Austin hauls in a touchdown. Photo Credit: Chaz Palla, Tribune-Review

Connor Heyward for his part has agreed to terms with the Las Vegas Raiders, who have given Cam Heyward’s little brother a 5.5 million dollar, 2-year contract with 2 million guaranteed.

Neither move should be considered a surprise, although both count as minor disappointments to this Steelers scribe. Of the two moves, Austin’s departure is the most impactful.

The Steelers have D.K. Metcalf and just traded for Michael Pittman Jr., giving them two legitimate NFL caliber wide receivers for the first time since the 2023 season when they had Diontae Johnson and George Pickens. But behind Metcalf and Michael Pittman the Steelers have Ben Skowronek and Roman Wilson.

The Steelers entered the 2025 season counting on Roman Wilson to establish himself as Robin to D.K. Metcalf’s Batman. Instead, he finished the year on the inactive list. And while Ben Skowronek has represented himself well in spot duty at wide receiver, he’s a core special teamer.

Even if they’d kept Calvin Austin in the fold the Steelers would have likely looked to draft a wide receiver in the first round, but now they’re in a position of almost take a wide out no later than round 2 in the 2026 NFL Draft.

  • Connor Heyward’s departure also thins out depth at tight end.

The Steelers do have JJ Galbreath behind Pat Freiermuth and Darnell Washington, but they don’t even have another player under a “futures” contract at the tight end position. Connor Heyward’s departure also robs the team of the only player they had who had worked as a fullback.

Finally, Heyward was an impressive contributor on special teams who will now need to be replaced.

With Austin and Heyward officially no longer Steelers, nothing remains of the Steelers 2022 draft class, save for the third round pick they have from Dallas following the George Pickens trade.

Killebrew Reunites with Danny Smith in Tampa

Miles Killebrew has been a special teams ace for the Pittsburgh Steelers since his arrival in 2021 until suffering an awful season-ending injury on the turf at Acrisure Stadium in the Steelers win over the Cleveland Browns last October.

Miles Killebrew, Steelers vs Chargers 2021, Miles Killebrew blocked punt

Miles Killebrew blocks a punt. Photo Credit: Karl Roser, Steelers.com

Unfortunately, that was Killebrew’s final game with the Steelers, as he will reunite with special teams coach Danny Smith, after signing as one-year 1.8 million dollar contract with the Tampa Bay Buccaneers.

Killebrew’s decision is hardly a surprise, as reports indicated that he had put his home in Pittsburgh up for sale earlier this year.

There have other comings and goings in Steelers free agency which we’ll have more to say about soon.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Steelers Free Agency: Should Pittsburgh Re-Sign Connor Heyward?

Posted on by Standard Reply

“Bloodlines are important to Steelers coach Mike Tomlin.”

We heard it when they drafted Terrell Edmunds. A year later we heard it again when Kevin Colbert traded up to get Devin Bush Jr.. The words were ringing in our ears when they signed Derek Watt in free agency yet another year later.

By the time they drafted Connor Heyward in 2022, the phrase had almost become passé.

Yet neither Terrell Edmunds, nor Devin Bush, nor Derek Watt stuck around long-term in Pittsburgh. As Connor Heyward reaches free agency, will he be the exception?

Connor Heyward, Connor Heyward 1st touchdown, Steelers vs Falcons

Connor Heyward scores his first touchdown. Photo Credit: Post-Gazette.com

Capsule Profile of Connor Heyward’s Career with the Pittsburgh Steelers

Kevin Colbert drafted Connor Heyward in the 6th round of the 2022 NFL Draft. Heyward was a roster-bubble baby to begin with, but made the team officially as a reserve tight end, with the understanding that his role would be as a hybrid tight end/full back.

After seeing spot duty early in the season, Connor Heyward made his first highlight-worthy play when he caught a field-flipping 45 yard pass from Mitch Trubisky at set up Chase Claypool’s touchdown in the Steelers upset of Tom Brady and the Tampa Bay Buccaneers.

Six weeks later he scored his first touchdown, on a 17-yard strike from Kenny Pickett, giving the Steelers their only touchdown in a 19-16 win over the Atlanta Falcons.

In 2023 Heyward’s role grew in the offense, as his nearly doubled his catch and target total from the previous year. He only made 45 catches over his first two years, but 14 of those converted first downs and Heyward appeared to be building a niche for himself in the Steelers’ offense….

….And then Arthur Smith arrived.

At first glance Smith’s hire seemed like it might be a boon for Connor Heyward, as his offense feature tight ends. Indeed, they do. So much that Smith had a hand in bringing MyCole Pruitt and Jonnu Smith to Pittsburgh.

  • And both players got playing time at Connor Heyward’s expense.

Heyward got 12 targets and 9 catches in 2024 and 2025, combined – or fewer than his rookie season. During 2024 Connor Heyward did earn role as the ball carrier on the Steel City Shove.

Connor Heyward scores a touchdown during the 2025 Steelers win over the Ravens at Acrisure.

Connor Heyward ties the game on the Steel City Shove. Photo Credit: Taylor Ollason, Steelers.com

He rushed the ball 15 times for 45 yards, 11 first downs and 2 touchdowns, including the Steelers first in Mike Tomlin’s final career win.

The Case for the Steelers Re-Signing Connor Heyward

Connor Heyward has delivered excellent value as a 6th round pick. He’s proven to be versatile, both as a blocker, receiver and rusher. Connor Heyward is never going to be the kind of player that opposing defensive coordinators lose sleep game planning against, nor is he ever going to give defenders 2nd thoughts about tackling him the way Darnell Washington will.

But in four years, Connor Heyward has shown he is the kind of player who you delivers when you call his number.

He’s the kind of player who makes plays that help win football games that don’t always show up in the stat sheet.

The Case Against the Steelers Re-Signing Connor Heyward

In four years has Connor Heyward done anything that an undrafted rookie free agent couldn’t do? Sure, Arthur Smith favored his former players at Heyward’s expense, but contrast Connor Heyward’s contributions with Derek Watt’s, a niche player who did deliver a difference.

Derek Watt, Steelers vs Eagles

Derek Watt catches a touchdown. Photo Credit: Karl Roser, Steelers.com

The Steelers were 7-1 when Derek Watt got a carry. Can anyone look at the last two years and argue:

You know, what the missing link for Steelers offense has been? They never let Russell Wilson or Aaron Rodgers let it rip to Connor Heyward.

Yeah, right.

Having Connor Heyward as Cam Heyward’s little brother in Pittsburgh has given the franchise a feel good story. But he’s had four years to prove he can be a difference maker and four years later, the Steelers offense is still struggling.

It is unduly harsh to charge Connor Heyward with being part of the problem, but he’s done scant little to suggest he’s earned the right to be part of the solution.

The Curtain’s Call on Connor Heyward and Steelers

Connor Heyward is the type of player you want to have on your team. He’s always going to be one of the guys on the roster bubble, but one of the tricks to making a championship run is to get roster bubble guys who give you a little something extra.

The Steelers have two solid tight ends in Pat Freiermuth and Darnell Washington. Connor Heyward gives them a versatile 3rd option who can line up in the backfield in a pinch. Mike McCarthy once went into a regular season carrying 5 tight ends on his roster.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Will the Steelers Re-Sign MVP Kenneth Gainwell in Free Agency?

Posted on by Standard Reply

In 2025 the Steelers “took a flyer” on free agent running back Kenneth Gainwell giving him a one-year, veteran minimum contract. Gainwell took that opportunity and ran with it well enough to win the Steelers 2025 MVP award.

So if a guy reaches free agency and has just won the MVP award, re-signing him is a no-brainer, Right?

That hasn’t always been so in Pittsburgh, so Steelers Kenneth Gainwell free agency decision promises to be an interesting one.

Kenneth Gainwell, Darnell Washington, Steelers vs Bears

Kenneth Gainwell runs for 55 yards. Photo Credit: Karl Roser, Steelers.com

Capsule Profile of Kenneth Gainwell’s Career with the Steelers

In December 2024 the Steelers traveled to Philadelphia and got their teeth kicked in by the eventual Super Bowl Champion. While all eyes were on the Eagles starting running back Saquon Barkley, Mike Tomlin’s were on Kenneth Gainwell.

Gainwell only managed about 20 yards on the ground and another 40 through the air, but that was enough for him to do his damage to the Steeelers defense.

Enough for Mike Tomlin to bring him to Pittsburgh to play alongside Jaylen Warren. The Steelers gave Warren a 2-year contract extension last summer, signaling he might finally become the “feature back” after watching three years of “Sludge Ball” behind Najee Harris.

  • What followed next presents an interesting study in the contrast between perception and reality.

As the Steelers offense struggled to find its footing, fans complained, with increasing intensity, about Kenneth Gainwell gaining snaps at Warren’s expense.

  • Alas the numbers tell a different story.
  • Gainwell averaged 6.7 carries per game to Warren’s 13.

Had the Steelers won consistently, no one would have complained, validating Chuck Noll’s, assertion that questions like “Why don’t you throw to the tight end?” translate to “Why don’t you win?”

Kenneth Gainwell acted as a jack of all trades in Arthur Smith’s 2025 Steelers offense, playing as sort of a modern-day Rodney Carter, a name Generation X Steelers fans might recall.

Need to fake the Tush Push on 4th and 1? Feign like you’re giving it to Connor Heyward and toss it to Gainwell instead who’ll run it for 55 yards.

 

Players generally win MVP wards because they dominate so thoroughly, their performance is indispensable to the team’s success. Think back to Franco Harris’, Jerome Bettis’ or Le’Veon Bell’s MVP seasons for clear examples.

  • Kenneth Gainwell authored a different kind of MVP campaign.

He made slow, steady contributions to the offense that grew as the season progressed.

His efforts, 537 yards rushing and 486 yards receiving with 8 total touchdowns, aren’t best measured in quantity, but rather quality.

Gainwell was the most consistent player on a struggling offense. He delivered when coaches called his number, and those little contributions more often than not had a big part defining the difference between wins and losses.

The Case for the Steelers Re-Signing Kenneth Gainwell

There are a lot of reasons why the Steelers Killer Bees era disappointed, but one that many miss is that piss-poor backfield depth sabotaged Mike Tomlin’s teams in the playoffs for 3 straight years.

Kenneth Gainwell brought the Steelers something they’ve struggled to find: A true number 2 running back who complements the starter, steps in when needed, and makes a difference when he has the ball in his hands.

Spencer Anderson, Kenneth Gainwell, Pat Freiermuth, Steelers vs Vikings, Steelers vs Vikings Dublin, Ireland

Spencer Anderson celebrates with Kenneth Gainwell. Photo Credit: Karl Roser, Steelers.com

His best play of the season illustrates this. He ran 55 yards on the fake tush push in Chicago, but didn’t score. Jaylen Warren did one play later, highlighting the 1-2 punch the tandem brings Pittsburgh.

Mike McCarthy’s offense will differ in important ways, but the value a true RB No. 2 provides remains indespensable.

Other NFL teams certainly took note of Gainwell’s MVP season and he won’t be an under the radar signing. But he’s also not the type of back that anyone thinks will or should “reset the market.”

He’s someone the Steelers can and should resign.

The Case Against the Steelers Re-Signing Kenneth Gainwell

Yes, Kenneth Gainwell was the best and most consistent player on the Steelers offense. And that says a lot more about how bad that offense was than it does about how good Gainwell is.

Gainwell is a “nice to have” and was a great pickup on a veteran minimum contract, but are you really going to give a legit 2nd contract, one with real guaranteed money, to a backup running back who didn’t even crack 900 all-purpose yards?

Please.

Aaron Rodgers was right when he said that the Steelers offense sort of resembled the Island of Misfit toys. Gainwell was one of those. Yes, he’s a legit role player in a productive, varsity NFL offense – but the Pittsburgh Steelers haven’t fielded one of those since what? 2018?

Sure the Steelers have salary cap space to spare, but they doesn’t mean they should waste it on a guy like Gainwell when they’ve got Kaleb Johnson waiting in the wings.

Curtain’s Call on the Steelers and Kenneth Gainwell

Just because Kenneth Gainwell was the MVP last year doesn’t mean the Steelers will bend over backwards to bring him back.

  • There’s precedent in Pittsburgh for doing the exact opposite.

Quarterback Neil O’Donnell MVP honors during the Steelers 1995 season. When O’Donnell became a free agent after Super Bowl XXX, Pittsburgh made him an offer, but he declined to get into a bidding war with the New York Jets. Seven years later, Kordell Stewart won the team MVP award in 2001, yet found himself benched permanently in favor of Tommy Maddox in 2002.

At the NFL Scouting Combine Omar Khan confirmed that the Steelers have started negotiations with Gainwell, but if they haven’t signed him by this point, they won’t before free agency starts.

The Steelers will make him an offer they think is fair, allow him to gauge interest from the rest of the NFL, and won’t go beyond their original number. The Steelers value Gainwell’s services. We’ll soon find out if the rest of the NFL values them more.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Steelers Cut Jonnu Smith — Raising Questions About Arthur Smith’s Offensive Choices

Posted on by Standard Reply

The Pittsburgh Steelers cut tight end Jonnu Smith, making their first major personnel move ahead of free agency. The decision isn’t a surprise and upon closer inspection reveals more about ” the other Mr. Smith,” Steelers offensive coordinator Arthur Smith and his 2025 offense than it does about Jonnu.

Jonnu Smith Denzel Ward, Steelers vs Browns

Jonnu Smith with 1 of his 3 catches. Photo Credit: Alyssa Rubin, Steelers.com

But cutting Jonnu Smith does save them 7 million dollars against the salary cap and while the Steelers aren’t strapped for space, more is better than less.

Jonnu Smith arrived in Pittsburgh last June as part of the blockbuster trade that sent Minkah Fitzpatrick to Miami in return for Smith and Jalen Ramsey.

And Smith came in on a hot streak. He’d logged 50 catches in 2023 for Atlanta, doubling his 2022 total. In 2025 he played for the Miami Dolphins where he hauled in 88 catches, including 8 touchdowns.

With no true number 2 wide receiver to pair with D.K. Metcalf, Omar Khan and Mike Tomlin hoped they could Jonnu Smith would fill the void. Alas he could not.

Pat Freiermuth, Jordan Battle, Steelers vs Bengals, Steelers vs Bengals TNF

Pat Freiermuth stiff arms Jordan Battle en route to the end zone. Photo Credit: Chaz Palla, Tribune-Review

Perhaps most tellingly, the loss to the Bengals was the only game an Arthur Smith led tight-end-centric Steelers offense seemed to be viable concept, Jonnu Smith had 3 catches for 28 yards and was clearly outplayed by Pat Freiermuth who had 111 yards and 2 touchdowns.

  • One would figure that Arthur Smith would feature Pat Freiermuth more after that.

Alas, he did not.

By a hair, Jonnu Smith actually had a higher snap count that Freiermuth, despite the fact that Freiermuth more touchdowns, a better catch rate and higher success rate that Smith.

And that brings into focus the biggest quibble about former Steelers offensive coordinator Arthur Smith’s brief tenure in Pittsburgh: He tended to favor his former players.

Jonnu Smith played for Arthur Smith both in Tennessee and at Atlanta. A year ago, MyCole Pruitt got playing time at the expense of Connor Heyward, despite the fact that Heyward out performed Pruitt – although the sample size is much smaller than the one for the Smith-Freiermuth comparison.

This is how Alan Saunders at SteelersNow described the dynamic after criticizing Omar Khan for acquiring Jonnu:

To be clear, it’s not necessarily his fault that Arthur Smith played favorites with Jonnu Smith to the point that he sabotaged his own unit’s success.

Saunders may be being a little harsh – the Steelers could have and should have found ways to get the ball into Freiermuth’s hands more frequently, but there were a lot of other things ailing the offense.

But in 2024 it seemed like Smith’s favoritism of Pruitt over Heyward suggested he had a blind spot when it came to favoring his former players, and his reliance on Smith at the expense of Freiermuth confirmed that suspicion in 2025.

Anderson Leaves Pittsburgh with Class

The Steelers also cut vetern offensive tackle Calvin Anderson ahead of free agency, saving themselves another 2 million dollars in salary cap space.

Anderson took the high road out of Pittsburgh

The NFL is a business. Players know that. But getting a visit from the Turk is never easy, especially when it may be your last stop.

But Anderson is handling it with class. We wish him well at his next stop or, if fate be it, in his “Life’s Work.”

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Steelers Free Agency: Should Pittsburgh Re-Sign Calvin Austin?

Posted on by Standard Reply

With NFL free agency about to open, the Steelers again face questions about their wide receiver room and whether they should keep one of their own. It wasn’t always this way….

…Once upon a time, word was that “The Pittsburgh Steelers have the touch of gold when it comes to finding wide receivers.”

Sure, that’s a bit of an exaggeration, but the Steelers opened the last decade fielding the following four wide out set: Hines Ward, Mike Wallace, Emmanuel Sanders and Antonio Brown.

When Martavis Bryant started sabotaging himself with substance abuse, the Steelers drafted JuJu Smith-Schuster seemingly as easily as if it were stopping in at Giant Eagle to get a half pound of Kielbasa, a half pound of chipped ham and a package of Kondikes.

  • Alas, their golden touch began to leaden as decade closed.

Yes, Kevin Colbert drafted good wide receivers like former Steelers Diontae Johnson, Chase Claypool and George Pickens, but they all turned into divas, and each of them got traded away. So finding wide outs that they want to keep in Pittsburgh has been a problem.

Calvin Austin III becomes a free agent next week, and today we look at whether he should be the one to break the recent trend.

Calvin Austin catches to go ahead touchdown pass during the 2025 Steelers regular season finale win over the Ravens.

Steelers wide receiver Calvin Austin catches the go-ahead touchdown vs the Ravens in the 2025 season finale. Photo Credit: Karl Roser, Steelers.com

Capsule Profile of Calvin Austin’s Career with the Pittsburgh Steelers

The Steelers drafted Calvin Austin in the 4th round of the 2022 NFL Draft. Austin, unfortunately, lost his rookie season to injury. He returned for his season as WR No. 3 behind Johnson and Pickens and appeared in all 17 games, but only made 17 catches for 180 yards and a touchdown.

In 2024, Austin started 8 games and in many ways made the proverbial “second year leap.” While he didn’t prove he was someone who could “step up” in George Pickens’ absence, Austin did show an ability to make tough catches late in the season.

Calvin Austin, Greg Newsome, Pittsburgh Steelers

Calvin Austin hauls in a touchdown. Photo Credit: Chaz Palla, Tribune-Review

Injuries hampered Austin to start 2025, and he was less of an impact player than he’d been the year before. Still, he came on strong in the season finale, and will always hold the distinction of being the man to catch the last touchdown pass of the Mike Tomlin era.

The Case for the Steelers Resigning Calvin Austin in 2026

After seeing Calvin Austin down the stretch in 2024 and 2025 something is clear – he’s not a legit NFL No. 2 wide receiver, let alone a No. 1. And that’s the point – Calvin Austin wasn’t drafted to be one. Asking him to be says more about the team than it does about Austin.

Austin has shown himself as a legit number 3 wide receiver who, despite his small size, can make tough catches.

Calvin Austin, Steelers vs Ravens

Calvin Austin hauls in a sideline pass. Photo Credit: Chaz Palla, Tribune-Review

No one is going to throw a lot of money at Calvin Austin and Pittsburgh’s wide receiver room is perilously thin. They can and should keep him in Pittsburgh on a cap-friendly deal.

The Case Against the Steelers Resigning Calvin Austin in 2026

The Steelers wide receivers have been atrocious for the last two seasons. Calling them a JV wide receiving corps might be generous. Calvin Austin has been part of the problem and isn’t part of the solution.

  • The 2022 Draft was Kevin Colbert’s last and arguably his worst.

Connor Heyward and Calvin Austin are all that remain of that class. Time to finish ripping off the band aid.

The Curtain’s Call on Calvin Austin and the Steelers

Word was last summer at St. Vincents that the Steelers might be targeting Austin for a contract extension. They did not, and Omar Khan can be glad he kept Art Rooney II’s check book shut. Because Austin didn’t continue to improve in 2025 the way he had in 2024.

  • But that doesn’t mean the Steelers should give up on him.

The Steelers have nothing behind D.K. Metcalf at wide out. Sure, Roman Wilson gets a fresh start with a new coaching staff, but you can’t count on him. For this scribe’s money retaining Calvin Austin and asking him to play or complete for the WR No. 3 role would be a win-win for both sides.

  • But it isn’t this scribe’s money.

The Steelers rarely give second contracts to wide receivers and Mike McCarthy has a history of favoring tall wide outs. Calvin Austin is 5’9”. All of which means that the touchdown pass he caught helping Mike Tomlin win his last game during the 2025 season finale is likely Calvin Austin’s last as a member of the Pittsburgh Steelers.

 

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Pittsburgh Steelers 2026 Free Agency Tracker

Posted on by Standard Reply

NFL free agency is almost upon us, the Pittsburgh Steelers have been quiet thus far.

Sure, Mike McCarthy and Omar Khan seem set on dropping Will Howard’s name whenever the opportunity arises, and trampling down any Pat Freiermuth trade rumors, but the Steelers have not made any roster moves aside from signing players to “futures” contracts.

Omar Khan, Pittsburgh Steelers General Manager Omar Khan

Pittsburgh Steelers General Manager Omar Khan, Photo Credit: Nola.com

All of which promises to make the next 2-3 weeks interesting because the Steelers have one of the largest free agent classes in recent memory, ample salary cap space and an estimated 12 picks in the 2026 NFL Draft.

One way or another, things look set to get busy in the Steel City very, very soon.

Here is a look at the Pittsburgh Steelers unrestricted and restricted free agents.

Pittsburgh Steelers 2026 Unrestricted Free Agents

Aaron Rodgers, Quarterback
Calvin Austin III, Wide Receiver
Kenneth Gainwell, Running Back
James Pierre, Cornerback
Isaac Seumalo, Guard
Connor Heyward, Tight End
Miles Killebrew, Special Teams (Strong Safety)
Scotty Miller, Wide Receiver
Marquez Valdes-Scantling, Wide Receiver
Skylar Thompson, Quarterback
Asante Samuel Jr., Cornerback
Kyle Dugger, Strong Safety
Chuck Clark, Strong Safety,
Jabrill Peppers, Strong Safety,
Cole Holcomb, Inside Linebacker
Isaiahh Loudermilk, Defensive End
Jack Driscoll, Offensive Tackle
Daniel Ekuale, Defensive Tackle
Dean Lowry, Defensive End
Donald Parham, Tight End
Andrus Peat, Offensive Line
Max Scharping, Guard
Adam Thielen, Wide Receiver

Pittsburgh Steelers 2026 Restricted Free Agents

OL Ryan McCollum
LB Jeremiah Moon
DE Esezi Otomewo
P Corliss Waitman

Check back as we’ll link to player profiles and include updates on signings and departures as they become available.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.

Steelers Report Card for Win over Dolphins – Delivering in December Edition

Posted on by Standard Reply

Taken from the grade book of a teacher happy to see his students delivering for December football, here is the Pittsburgh Steelers Report Card for the MNF win over the Dolphins at Acrisure.

Jalen Ramsey, Tua Tagovailoa, Steelers vs Dolphins, Steelers vs Dolphins MNF

Jalen Ramsey sacks Tua Tagovailoa. Photo Credit: Alysia Rubin, Steelers.come

Quarterback
Aaron Rodgers completed 22 of 27 for 224 yards and 2 touchdowns. Rodgers commanded the field with the authority of a Civil War General leading a counter-attack at Little Round top. He hit 8 different receivers, engineered a penalty to covert a third down, and threw a pure laser for his second touchdown pass. Grade: ASteelers, Report Card, grades,

Running Backs
Kenneth Gainwell led the unit with 126 all-purpose yards, including 80 on the ground and 46 on 7 passes through the air. At this point, everyone should understand why the coaches have made a concerted effort to work him into the game plan. Jaylen Warren ran for 33 yards on 12 carries and caught 3 passes for 15 yards. Kaleb Johnson had 2 carries for 4 yards. Grade: B+

Tight Ends
Pat Freiermuth led the unit with 3 catches for 45 yards. Darnell Washington had 3 of his own for 25. Jonnu Smith had 2 catches for 12 yards, but also scored the final touchdown on a 1 14 yard run. Grade: B+

Wide Receivers
If you ever question the value of having a “big” wide receiver, look no further that D.K. Metcalf’s touchdown run. HE caught a bullet from Rodgers, and then bullied his way through 3 Dolphin defenders to find the end zone from about 10 yards out.  Marquez Valdes-Scantling and Adam Thielen only caught 2 passes, with Valdes-Scantling going for a score, but clearly the wide outs playing better with him in the lineup. Grade: B+

Offensive Line
The line was playing its 4th string tackle. It lost its starting guard during the middle of the game. Yet the Steelers dominated time of possession, ran effectively, and Rodgers – 2 sacks notwithstanding, had time to throw. A very welcome performance from a unit under duress. Grade: B+

Defensive Line
No Derrick Harmon? No problem. The Steelers contained De’Von Achane. He had some good runs, but nothing like what we saw against the Bills. Cam Heyward continues to lead the unit. He set the tone early with a tackle for no gain and punctuated it with a sack late. Grade: B+

Linebackers
Did you realize that T.J. Watt was out? And that Nick Herbig had to leave? Patrick Queen made a phenomenal tackle for a loss to force a field goal, and Payton Wilson recorded a sack to obliterate any semblance of a comeback. A very good night for the linebackers. Grade: A-

Secondary
Before garbage time kicked in, Tug Tagovailoa completed 6 of 10 passes for 65 yards with an interception and took two sacks. Asante Samuel Jr. got his first interception snuffing out a Miami attempt to get into scoring position. And Jalen Ramsey’s sack forced the Dolphins to punt away their first possession. Not bad for a secondary where Joey Porter Jr. is the only starter who was both on the roster and playing in the same position on opening day. Grade: A-

Special Teams
Chris Boswell was perfect with place kicks, although he did land one outside of the landing zone. Corliss Waitman and a strong night and both the return game and the return coverage was solid. Ben Skowronek was a monster. Grade: B

Coaching
Let’s get this straight. No one would have compared the Miami Dolphins’ defenes to the 85 Bears going into the game. But the unit had been allowing less than 2 touchdowns per game during the resurgence that began at mid season.

Yet Arthur Smith’s unit had its best night of the season and patched together its first game with four consecutive touchdown drives since 2018. Smith needs to find a way to sustain this, but the unit is coming together nicely as the Steelers reach mid-December.

Its also time to give Teryl Austin credit. He went into this game missing two of his best strong-side defenders. And just two weeks ago a James Cook had humiliated the his defense on this same ground.

  • But Austin’s defense owned this night.

Sure, Miami had some nice runs and moved the ball a little to open the game, but Austin adjusted and dominated the Dolphins, effectively shutting them out of the game in the 3rd quarter.

  • Mike Tomlin has taken a lot of heat this season.

While some of the barbs have been unjustified, when the Steelers have swooned low, they’ve looked as bad as any variety of numbers could suggest. But every NFL season has its ups and downs, and December is the time to bring it together. Two games into the month finds Mike Tomlin’s team doing just that. Grade: A

Connor Heyward, Steel City Shove, Steelers vs Dolphins, Steelers vs Dolpins MNF

Connor Heyward scores with the Steel City Shove. Photo Credit: Jared Wickerman, Steelers.com

Unsung Hero Award
4 Carries for 4 yards doe not impress on the stat sheet. But when 3 of those converted 3rd or 4th downs and one of those was a touchdown it shows you how stats alone seldom tell the full story. Because of that, a because he caught an on-sides kick that had bounced past the first man, Connor Heyward wins the Unsung Hero Award for the Steelers 2025 MNF win over the Dolphins at Acrisure.

Please lend a hand by sharing this on Facebook, Twitter, WhatsApp etc... Thanks.